The Adrenaline Tax: What High-Achieving Women Pay for Success
For years, I thought the constant hum in my system was just the cost of leadership. Being “always on.” Responding faster than everyone else. Holding everything—teams, clients, family, vision—together through sheer force of will. It worked. Until it didn’t. What most high-achieving women don’t realize is that much of what we call success is powered […]
From Rock Bottom to Redemption: The Journey of Men in Personal Transformation | Dad Nation
Introduction: In a world where emotional intelligence often seems to be a woman’s forte, many men find themselves struggling to connect and communicate effectively in their relationships. In this enlightening podcast episode, host Cate Stillman and guest Mitchell Osmond dive deep into the challenges faced by men today and explore the transformative journey that led […]
Dad Nation- Approach to Men’s Wellness | Mitchell Osmond
About this episode: In this episode of the Wellness Pro Academy Podcast, Cate Stillman sits down with Mitchell Osmond to explore what it really takes to grow a wellness business that is profitable, sustainable, and aligned without burning out or losing the heart of your work. Together, they unpack the behind-the-scenes realities many wellness entrepreneurs face: inconsistent revenue, […]
Why Building Body Capacity is the Secret to Deep Healing: A Conversation with Leah Murphy
Why Building Body Capacity is the Secret to Deep Healing: A Conversation with Leah Murphy How often do you find yourself shutting down a difficult feeling? Whether it’s chronic pain, a surge of anxiety, or the heat of anger, our cultural default is often to reach for a “fix”—a pill, a distraction, or a way […]
Your Ayurveda Practice 2026
About this episode: In this timely episode of The Wellness Pro Show, Cate Stillman sits down with leaders from the California College of Ayurveda (CCA) to explore what it really takes to build a successful, sustainable Ayurveda business in today’s wellness economy. Together, they unpack the gap between clinical training and real-world practice, why so many skilled practitioners […]
Candida Overgrowth: The Unseen Root Cause of Chronic Illness & The 5-Phase Fix
On the latest episode of the Wellness Pro Academy podcast, Cate speaks with Dr. Michael Biamonte, founder of the Biamonte Center for Clinical Nutrition and co-creator of Bio cybernetics. With over 30 years of practice, Dr. Biamonte dives deep into the unseen epidemic of Candida overgrowth, explaining why it’s often misdiagnosed, how it creates systemic […]
The Psychedelic Path to Healing & Leadership: A Conversation with Neil Markey
In a recent episode of the Wellness Pro Academy Podcast, I sat down with someone whose story stays with you long after the conversation ends: Neil Markey—former U.S. Army Special Ops captain and now CEO of Beckley Retreats, one of the most respected organizations advancing legal, research-backed psilocybin retreats. Neil’s journey from combat trauma to […]
Unlocking Leadership Potential: Bill Goodwin’s Guide to Networking and Growth
Unlocking Leadership Potential: Insights from Bill Goodwin Introduction: In a recent episode of the Wellness Pro Academy Podcast, Cate Stillman sat down with Bill Goodwin, a seasoned leadership coach and author, to delve into the nuances of leadership, networking, and personal growth. Bill’s journey from a youth pastor to a leadership expert offers valuable lessons […]
Authentic Audience Building for Wellness Pros | Chloe Williamson
Authentic Audience Growth with Chloe Williamson: Why Engagement Matters More Than Follower Count In today’s digital landscape, wellness professionals are constantly told they need more followers to grow their businesses. But as visibility strategist Chloe Williamson makes clear in her conversation with Cate Stillman, follower count means nothing without one essential ingredient: authentic engagement. Whether […]
Podcast Interview Marketing for Wellness Pros with Chloe Williamson
About this episode: In this strategy-rich conversation, Cate Stillman is joined by Chloe Williamson, senior campaign manager at Interview Valet and specialist in podcast interview marketing for wellness professionals. Chloe brings deep insight into how healers, coaches, and practitioners can grow their influence, expand their reach, and attract aligned clients simply by sharing their expertise on other people’s […]