Body-Based Healing & Reconnection: Elizabeth Stauder on Somatic Transformation
About this Episode In this episode, Cate Stillman sits down with Elizabeth Stauder, a somatic transformation coach, trauma-integration guide, and founder of the Body and Soul Sanctuary. Known for her ability to translate deep nervous-system wisdom into practical healing pathways, Elizabeth blends somatic science, ancestral wisdom, and lived experience. After a near-death vaccine injury catalyzed […]
Somatic Healing & Trauma Recovery with Elizabeth Stauder
Somatic Healing & Trauma Recovery with Elizabeth Stodder Somatic healing is at the center of this powerful conversation between Cate Stillman and Elizabeth Stodder—somatic transformation coach and founder of the Body and Soul Sanctuary. In this episode, they explore how deep healing happens when people reconnect with their bodies, regulate their nervous systems, and experience […]
The Mushroom Revolution: How Benjamin Bressington Is Redefining Holistic Health
Podcast: Wellness Pro Academy PodcastGuest: Benjamin Bressington “The Mushroom Guy” , CEO of Bare Remedy From Burnout to Mushrooms: The Entrepreneurial Awakening When tech burnout hit hard, Australian entrepreneur Benjamin Bressington traded the fast lane of AI and cybersecurity for something radically simpler: mushroom farming. Now known as Ben the Mushroom Guy, he’s the founder of […]
Ayurveda expert to freedom business with Nina Pullella
About this episode: In this inspiring episode, Cate Stillman sits down with Nina Pullella, founder of the Wild Woman Collective, to share her journey of stepping out of the traditional Ayurvedic consultation model and into the club model of transformation through Wellness Pro Academy. Together, they explore how core values like freedom, authenticity, and community shape both personal expression […]
Mushroom Medicine & the Future of Functional Supplements | Benjamin Bressington
About this Episode: In this mind-expanding conversation, Cate Stillman speaks with Benjamin Bressington, Australian entrepreneur and founder of Bare Remedy, about the renaissance of mushrooms in holistic medicine—and how ethical sourcing, spagyric extraction, and co-op innovation are changing the supplement industry. Ben shares his unconventional journey from scaling tech startups to building a mushroom farm in rural Arkansas and […]
From Studio Owner to CEO: How to Scale Your Fitness or Yoga Business in 2026
From Studio Owner to CEO: Scaling Smarter in the 2026 Wellness Economy Running a yoga studio or fitness center used to mean passion, long hours, and the satisfaction of helping people transform. But as the wellness industry evolves, many owners are realizing that passion alone won’t create sustainable growth—or freedom. In this episode of the […]
Optimize Your Sales Process Before Running Ads | Wellness Studio Growth with Lauren Schoenfeld
About this Episode:In this strategy-packed episode, Cate Stillman speaks with Lauren Schoenfeld, founder of Active Core Consulting, about how fitness and wellness studio owners can transition from operator to CEO—and finally build scalable, profitable, and sustainable businesses. With over a decade in finance, hospitality, and fitness, Lauren helps gym and studio owners systematize their operations, scale with confidence, and step […]
Burnout to Collapse-Awareness Resilience | Nicole Connor
In today’s fast-paced wellness and professional landscapes, burnout has become almost a badge of honor—a silent epidemic hidden beneath productivity, purpose, and ambition. But what happens when burnout goes unchecked, evolving into full collapse? In a deeply revealing conversation, Cate Stillman sits down with Nicole Connor to explore this trajectory—how awareness can become the bridge […]
Candida & Gut Health with Dr. Michael Biamonte
Candida Overgrowth Explained: Insights from Dr. Michael Biamonte with Cate Stillman Candida overgrowth is one of the most misunderstood and widespread health issues today. Affecting an estimated 35% of the population, this condition often goes undiagnosed or misdiagnosed in conventional medicine. In this enlightening episode, Cate Stillman sits down with Dr. Michael Biamonte—clinical nutritionist, founder […]
Networking Mastery for Wellness Pros with Bill Goodwin
Networking, Leadership Growth & Purposeful Living with Bill Goodwin In this episode, host Cate Stillman sits down with Bill Goodwin, founder of Priority Living, to explore the powerful intersection of networking, leadership, and purposeful living. Together, they share insights on how wellness professionals and entrepreneurs can create authentic connections, grow with intention, and turn opportunities […]