For years, I thought the constant hum in my system was just the cost of leadership. Being “always on.” Responding faster than everyone else. Holding everything—teams, clients, family, vision—together through sheer force of will. It worked. Until it didn’t. What most high-achieving women don’t realize is that much of what
Introduction: In a world where emotional intelligence often seems to be a woman’s forte, many men find themselves struggling to connect and communicate effectively in their relationships. In this enlightening podcast episode, host Cate Stillman and guest Mitchell Osmond dive deep into the challenges faced by men today and explore
About this episode: In this episode of the Wellness Pro Academy Podcast, Cate Stillman sits down with Mitchell Osmond to explore what it really takes to grow a wellness business that is profitable, sustainable, and aligned without burning out or losing the heart of your work. Together, they unpack the behind-the-scenes realities many
Why Building Body Capacity is the Secret to Deep Healing: A Conversation with Leah Murphy How often do you find yourself shutting down a difficult feeling? Whether it’s chronic pain, a surge of anxiety, or the heat of anger, our cultural default is often to reach for a “fix”—a pill,
About this episode: In this timely episode of The Wellness Pro Show, Cate Stillman sits down with leaders from the California College of Ayurveda (CCA) to explore what it really takes to build a successful, sustainable Ayurveda business in today’s wellness economy. Together, they unpack the gap between clinical training and real-world practice,
On the latest episode of the Wellness Pro Academy podcast, Cate speaks with Dr. Michael Biamonte, founder of the Biamonte Center for Clinical Nutrition and co-creator of Bio cybernetics. With over 30 years of practice, Dr. Biamonte dives deep into the unseen epidemic of Candida overgrowth, explaining why it’s often