About this Episode In this episode, Cate Stillman sits down with Elizabeth Stauder, a somatic transformation coach, trauma-integration guide, and founder of the Body and Soul Sanctuary. Known for her ability to translate deep nervous-system wisdom into practical healing pathways, Elizabeth blends somatic science, ancestral wisdom, and lived experience. After
Somatic Healing & Trauma Recovery with Elizabeth Stodder Somatic healing is at the center of this powerful conversation between Cate Stillman and Elizabeth Stodder—somatic transformation coach and founder of the Body and Soul Sanctuary. In this episode, they explore how deep healing happens when people reconnect with their bodies, regulate
Podcast: Wellness Pro Academy PodcastGuest: Benjamin Bressington “The Mushroom Guy” , CEO of Bare Remedy From Burnout to Mushrooms: The Entrepreneurial Awakening When tech burnout hit hard, Australian entrepreneur Benjamin Bressington traded the fast lane of AI and cybersecurity for something radically simpler: mushroom farming. Now known as Ben the Mushroom
About this episode: In this inspiring episode, Cate Stillman sits down with Nina Pullella, founder of the Wild Woman Collective, to share her journey of stepping out of the traditional Ayurvedic consultation model and into the club model of transformation through Wellness Pro Academy. Together, they explore how core values like freedom, authenticity, and
About this Episode: In this mind-expanding conversation, Cate Stillman speaks with Benjamin Bressington, Australian entrepreneur and founder of Bare Remedy, about the renaissance of mushrooms in holistic medicine—and how ethical sourcing, spagyric extraction, and co-op innovation are changing the supplement industry. Ben shares his unconventional journey from scaling tech startups to building a mushroom
From Studio Owner to CEO: Scaling Smarter in the 2026 Wellness Economy Running a yoga studio or fitness center used to mean passion, long hours, and the satisfaction of helping people transform. But as the wellness industry evolves, many owners are realizing that passion alone won’t create sustainable growth—or freedom.