About this Episode: In this mind-expanding conversation, Cate Stillman speaks with Benjamin Bressington, Australian entrepreneur and founder of Bare Remedy, about the renaissance of mushrooms in holistic medicine—and how ethical sourcing, spagyric extraction, and co-op innovation are changing the supplement industry. Ben shares his unconventional journey from scaling tech startups to building a mushroom

About this Episode:In this strategy-packed episode, Cate Stillman speaks with Lauren Schoenfeld, founder of Active Core Consulting, about how fitness and wellness studio owners can transition from operator to CEO—and finally build scalable, profitable, and sustainable businesses. With over a decade in finance, hospitality, and fitness, Lauren helps gym and studio owners systematize their operations,

Candida Overgrowth Explained: Insights from Dr. Michael Biamonte with Cate Stillman Candida overgrowth is one of the most misunderstood and widespread health issues today. Affecting an estimated 35% of the population, this condition often goes undiagnosed or misdiagnosed in conventional medicine. In this enlightening episode, Cate Stillman sits down with

Networking, Leadership Growth & Purposeful Living with Bill Goodwin In this episode, host Cate Stillman sits down with Bill Goodwin, founder of Priority Living, to explore the powerful intersection of networking, leadership, and purposeful living. Together, they share insights on how wellness professionals and entrepreneurs can create authentic connections, grow