Leaders: How to Build Smarter Team Habits with Charlie Gilkey

Welcome back to Wellness Pro Podcast, In today’s episode, we’re thrilled to have Charlie Gilkey, the renowned author of “Team Habits: How Small Actions Lead to Extraordinary Results,” join us for an in-depth exploration of team dynamics, leadership strategies, and the transformative power of intentional habits. Whether you’re a seasoned manager or an aspiring team player, get ready to uncover the keys to unlocking exceptional results through effective team collaboration.

What You’ll Get Out of Tuning In

  • Discover the impact of small, intentional actions on team success.
  • Gain insights into balancing different dimensions of power within a team.
  • Learn strategies for creating a positive team culture and addressing challenges.
  • Understand the future trend of smaller, agile teams and how to thrive in this landscape.


  • Leadership’s impact on team habits and productivity.
  • Power dimensions (personal, interpersonal, institutional) and their influence on team dynamics.
  • Cultural norms’ role in shaping team behaviors.
  • Navigating leadership challenges, addressing power dynamics, and leveraging vulnerability.
  • The critical importance of ownership and accountability in team success.
  • Strategies for success in leaner, more agile team structures.
  • Balancing high standards with compassionate leadership.


“Team success often hinges on acknowledging issues as the first step toward finding viable solutions.”

“Cultural norms are the foundation of a thriving team, and they require intentional cultivation.”

“The future of teams is agile and lean; anticipate the trend and prepare for success.”


As we conclude this insightful discussion, remember that the transformative power of small actions extends far beyond today’s insights. It’s an ongoing journey of leadership, culture, and accountability. Embrace the lessons learned about team habits, power dynamics, and effective leadership.

Thank you for joining us on this exploration of team dynamics and leadership. May your teams flourish, your habits drive success, and your leadership inspires greatness. Until next time, lead boldly and cultivate excellence in every action.

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