Unlock Your Ayurveda Body TypE
Free Training with Cate Stillman
Discover Your Unique Ayurvedic Constitution for Vibrant Health
– Valued at $297, Yours Free Today!
Ready to personalize your wellness journey with the timeless wisdom of Ayurveda? Join renowned teacher Cate Stillman for the Ayurveda Body Type Workshop – a transformative, free masterclass designed to reveal your body’s blueprint and empower you to thrive naturally.
No experience needed. In just one powerful session, Cate will demystify Ayurveda and give you actionable tools to align with your true self. Over 10,000 students have already unlocked their potential – now it’s your turn!
Inside the Workshop, You'll Explore:
What is Your Prakruti?
What is Your Vikruti?
Unpack the essentials: Prakruti (your natural constitution) vs. Vikruti (your current imbalances) – the foundation for targeted healing
Learn Your Constitution
Dive into a guided assessment to pinpoint your dosha dominance (Vata, Pitta, or Kapha) and how it influences your energy, mood, and vitality.
Rhythmic Eating for Your Constitution
Learn to eat with the seasons and your cycles: timing, flavors, and foods that nourish without overwhelm.
Thinking AyurvedicallY
Adopt a holistic lens for life – from daily rituals to seasonal shifts – to make wellness intuitive and sustainable.
Ama vs. ConstitutioN
Demystify Ama (built-up toxins) and how to gently release it, restoring your pure constitutional radiance with easy practices.
Know Your Constitution &
Your Dharma
Link your dosha to your life's purpose (Dharma) – align habits with your soul's path for effortless growth and fulfillment.
Curious about YOU?
- The power of Your Unique Ayurvedic Constitution
- How to know when mind and body are different doshas
- What does Constitution have to do with specific diseases
- How your Constitution intersect with your unique Dharma
- How to Intermittent Fasting for Vatas vs. Pittas vs. Kaphas
- How to differentiate between Kapha and Ama









How It Works — 3 Steps
- Fill out the form
2. Access AYURVEDA BODY TYPES in SKOOL
3. Schedule your BODY GOALS Session with Cate Stillman
Plus, Exclusive Bonuses to Supercharge Your Start (Valued at $97):
- Dosha Discovery Workbook: Interactive PDF with quizzes, trackers, and journal prompts to map your body type.
- Seasonal Rhythm Meal Guide: 5 constitution-tailored recipes for balanced, delicious eating.
- Guided Dosha-Balancing Audio: Cate's 15-minute meditation to harmonize your energies anytime.
Made by Cate Stillman